What is fitness really about?

Today I would like to share with you, my thoughts about the sense of the fitness.

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Fitness Professionals Try Pilates {Video}

Now it is time for one more viral video and today we will have a look at very funny piece named “Fitness Professionals Try Pilates” in this video 3 fitness pro trainers are training pilates for the firs time. Well, let’s see how they are actually doing.

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4 Reasons You’re Not Gaining Muscles.

If you are riding this you are probably in the situation when you have no idea what to do to build your dream body. Well, today is your lucky day because I’m gonna tell you what to avoid and what you need to do instead. So let’s get started!

Continue reading “4 Reasons You’re Not Gaining Muscles.”